by blangerude | Feb 23, 2022 | Hip Pain
Introduction The iliopsoas tendon is a common source of hip pain in athletes who participate in resistance training, dance, jumping, rowing, track, and field, running, soccer, gymnastics, and hurdling. The muscle originates on the lumbar spine and inside of the pelvic...
by blangerude | Feb 16, 2022 | Low Back Pain
Introduction Low back pain can be defined in many different ways. The European Guidelines for prevention of low back pain define it as “pain and discomfort, localized below the costal margin (ribs) and above the inferior gluteal folds (lower butt check), with or...
